sitting position when using a computer

Sitting position when using a computer

Its better for us to sit with a good position why

Because if we sit with a bad position we sometimes have to face the risk such as back-pain

And so we must sit with a good position

It will be better if we sit:

-With hand, wrist, forearms straight parallel to the floor

-Your eyes should level with the top monitor

-Your back should be support

-Your feet should flat on the floor

And for bifocals/glasses

Well studies said it’s hard to find someone who use glasses/bifocals

Because some people have different kind of problems with their eyes

So It will better that when you are playing with your computer its better for you to use a computer glasses

source

-osha

-gunnars